As a certified coach, I will be your strategic partner and advocate in assessing where you are and charting a path to where you want to be. I will support you, focus on your well-being, help you realize your best choices while changing negative thinking and behavior, and ultimately create and achieve the vision for your best, most satisfying future.
How Coaching Works
Coaching provides clarity and a shift in direction in how you think and navigate through your day. Quintessential Coaching offers action, accountability, and follow-through and helps you to move past limiting beliefs and challenging obstacles that stand in the way of you realizing your goals.
“Coaches listen.” That’s my first response when someone asks “what do coaches do?” You know you are working with a good life coach when you find yourself listening to yourself, understanding things about yourself on a different level … you begin to make sense of what you already know.