Kathleen Quinton
Certified Empowerment Coach | Author
As a certified coach, I will be your strategic partner and advocate in assessing where you are and charting a path to where you want to be. I will support you, focus on your well-being, help you realize your best choices while changing negative thinking and behavior, and ultimately create and achieve the vision for your best, most satisfying future.
I offer a complimentary 30-minute strategy session where you define your successful outcome, identify blocks to this, and set strategic goals. Once we have done this, I can let you know the cost and time frame to achieve your goals. If you are ready to begin making changes in your life, career, or business, please feel free to schedule a complimentary strategy session.
You will be heard
Your agenda will be the sole focus
Your wellbeing, success, and accomplishments will be our goals
Life Coaches help to navigate tricky periods in our lives. They help us to become more successful, confident, and happy.
I listen to problems without bias. As your partner in growth, I offer new perspectives and strategies to overcome roadblocks to your success. Each session is tailored to your agenda to make genuine progress towards accomplishing your personal and professional goals. I am certified in mindfulness and strategic intervention—I find that combining both modalities are a powerful resource to promote positive and lasting change.
Let me help you reclaim clarity, fun, excitement and excellence to transform your life.
DON’T WAIT FOR EMPOWERMENT TO COME CALLING
There is NO need to wait to live a stronger more fulfilling life. In this plain-speaking easy-to-read book, certified life coach and author Kathleen Quinton shares effective, real life coaching sessions, stories, and strategies that will catapult your confidence and convince you that your dreams are just as important—and in reach—as anyone else’s.
Inside you will find 10 bona fide ways to find:
• Clarity
• Empowerment
• Lasting Confidence
• Self-Love (YOU ARE GOOD ENOUGH)
• Shifts in Thinking
• Your Purpose
It is your job to create the life of your dreams. This book has the tips that can help you jumpstart that journey and discover the energy and passion that is already inside of you ready to reach for more meaning in life—for yourself and your loved ones.
A confident teen is more likely to unlock their greatest potential.
12-month guided resource to foster confidence and self-esteem for teens. Journaling thoughts inspires creativity and can help them find joy in everyday life. It helps to relieve stress; problem solve and improve grades. Journaling fosters positive habits that can last a lifetime.
Your TEEN will find prompts to:
• Cultivate Goal Setting
• Conquer Self-Doubt
• Encourage a Positive Mindset
• FUN Word Searches
• Plenty of Journal Pages to Write Freely
• Monthly Recap Area to Reinforce Success
• Celebration Page to Recall all the Joyful Moments!
Mindfulness and Strategic Intervention life coach Kathleen Quinton has adapted this journal for teens from her book, Strength Becomes You, Doubt to Confidence: Create Your Desired Life.
We did it! We got through the storms of 2020! And they sure kept on coming? Fast andfurious without an end in sight. Here we are, and we can breathe. We can tiptoe orcharge back into what we want our new experiences to be. Everything isn’t solved, notby a long
Each time we move out of our comfort zone, energy follows. Depending on the situation, we sometimes invite the negative “Who do you think you are?” part of ourselves to pay a visit. We all do it to some degree, no matter how strong we are. When you challenge yourself,
It’s that time of year when many people think about everything that they have to be grateful for. This year—well, this year has been one for the books. Negotiating our way through a historic pandemic and losing our versions of “normal” have generated a new awareness in all of us.
Whether for business or personal empowerment, coaching can take years off of your climb to success. Let me help you reclaim clarity, fun, excitement and excellence to transform your life.
