Strength becomes you &
Strength become you: Teen Journal
As a certified coach, I will be your strategic partner and advocate in assessing where you are and charting a path to where you want to be. I will support you, focus on your well-being, help you realize your best choices while changing negative thinking and behavior, and ultimately create and achieve the vision for your best, most satisfying future.
I offer a complimentary 30-minute strategy session where you define your successful outcome, identify blocks to this, and set strategic goals. Once we have done this, I can let you know the cost and time frame to achieve your goals. If you are ready to begin making changes in your life, career, or business, please feel free to schedule a complimentary strategy session.
You will be heard
Your agenda will be the sole focus
Your wellbeing, success, and accomplishments will be our goals
Life Coaches help to navigate tricky periods in our lives. They help us to become more successful, confident, and happy.
I listen to problems without bias. As your partner in growth, I offer new perspectives and strategies to overcome roadblocks to your success. Each session is tailored to your agenda to make genuine progress towards accomplishing your personal and professional goals. I am certified in mindfulness and strategic intervention—I find that combining both modalities are a powerful resource to promote positive and lasting change.
Let me help you reclaim clarity, fun, excitement and excellence to transform your life.
DON’T WAIT FOR EMPOWERMENT TO COME CALLING
There is NO need to wait to live a stronger more fulfilling life. In this plain-speaking easy-to-read book, certified life coach and author Kathleen Quinton shares effective, real life coaching sessions, stories, and strategies that will catapult your confidence and convince you that your dreams are just as important—and in reach—as anyone else’s.
Inside you will find 10 bona fide ways to find:
• Lasting Confidence
• Self-Love (YOU ARE GOOD ENOUGH)
• Shifts in Thinking
• Your Purpose
It is your job to create the life of your dreams. This book has the tips that can help you jumpstart that journey and discover the energy and passion that is already inside of you ready to reach for more meaning in life—for yourself and your loved ones.
A confident teen is more likely to unlock their greatest potential.
12-month guided resource to foster confidence and self-esteem for teens. Journaling thoughts inspires creativity and can help them find joy in everyday life. It helps to relieve stress; problem solve and improve grades. Journaling fosters positive habits that can last a lifetime.
Your TEEN will find prompts to:
• Cultivate Goal Setting
• Conquer Self-Doubt
• Encourage a Positive Mindset
• FUN Word Searches
• Plenty of Journal Pages to Write Freely
• Monthly Recap Area to Reinforce Success
• Celebration Page to Recall all the Joyful Moments!
Mindfulness and Strategic Intervention life coach Kathleen Quinton has adapted this journal for teens from her book, Strength Becomes You, Doubt to Confidence: Create Your Desired Life.
The illustrations are bold, bright and inviting. Young children learn about what a bookmobile does and a bit about the history of bookmobiles. But even more important, readers learn about different functions of the library and its delivery systems. Highly recommended for preschoolers and primary school readers. Suggested as a bedtime story or read aloud.
I love Quint! His message of not giving in to fear and going bravely ahead is so gentle and important. But I really love the message about how great and exciting books are! Even though he's a bookmobile, he seems real and is very friendly. Young children will love this story - and the search for keys! I highly recommend this book!
Let me start with, I LOVED THE BOOK!! As a past and present lover of bookmobiles, this story takes me back to my youth, the excitement of it rolling around the corner and the awe of climbing into the spotless and colorful bookmobile. This book offers the fun and wonder to our children, along with a sweet and happy cast of characters, all ready for fun and winking, and bones to find - everything a little one could wish for.
In my opinion, the best children's books out there are the ones teaching our young important life lessons besides the adventures the little ones obviously enjoy. A book that can convey a powerful message such as don't let fear get in the way, is the type of buy I will always purchase. This is one such book, and more. The artwork is incredible and the bonuses inside are something that make this book to stand out and be simply superb. Highly recommended!
I enjoyed reading the journey of Quint 🙂 The characters were fun and animated and the book included wonderful picture illustrations. There is a powerful storyline and message for all young kids. If you have small children or a young nephew and niece, this might be a good holiday present book to give to them.
Whether for business or personal empowerment, coaching can take years off of your climb to success. Let me help you reclaim clarity, fun, excitement and excellence to transform your life.