Coaching Services

Professionally trained and certified Life Coaches believe that people are the experts in their own lives … everything life coaches do is based on that belief. Life coaches help you get results. What kind of results? When people ask “What does a coach do?” I explain that a life coach gets great results for you because she helps you .. Through our work together, I will help you:

  • Develop fresh perspectives on personal challenges.
  • Enhance decision-making skills.
  • Strengthen interpersonal effectiveness.
  • Increase your confidence.

And, the list does not end there. When you work with Quintessential Coaching, you can also expect to improve productivity, find greater satisfaction with life and work, and attain relevant goals.

Personal Coaching

Personal coaching unlocks blocks and restores clarity and momentum for increased:

  • Clarity
  • Well-being
  • Self-esteem
  • Communication skills
  • Life/work balance
  • Satisfaction in relationships
  • Productivity
  • Inspired action

Professional Coaching

Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity for improved:

  • Confidence
  • Work performance
  • Business management
  • Time management
  • Team effectiveness
  • Inspired creativity

Group Coaching

Quintessential Coaching can provide semi-private coaching for a couple, business partners or coworkers. I also offer mastermind groups, in which a small group of peers share insights and pathways to success towards a specific goal.


Quintessential Coaching offers a range of workshops on self-empowerment, overcoming barriers, and much more. Ask about my special package of seven laser-focused sessions.

For a free 30-minute strategy session, call or email:
(774) 249-4976 or